Requiring almost minimum ingredients, this creamy and naturally sweet Peanut Butter Banana Smoothie certainly uplifts your mood and starts your day on a good note. Easy to prepare, the peanut butter banana smoothie is a heavenly combination of all goodies rich and filling. This time tested recipe is ready for you to savour,. If you have just started on smoothies and are looking out for something tasty as well as healthy,
The peanut butter smoothie is the right choice to start with and does not require a dash of protein powder to add to your health. Eight ingredients are required to prepare the smoothie that just takes not more than 5 minutes Peanut butter banana smoothies are a crowd favourite and well loved. Everybody loves indulging in its heavenly taste.. It is not only a good breakfast snack but also proteinaceous. Naturally sweet, Nutty, and Protein-packed, it is a perfect way to begin your day.
INGREDIENTS
Honey: As Per Taste
Cinnamon Powder: ¼ Tsp
Flax Seeds- 2 Tsp
Spinach Leaves- A Few
Frozen Banana: 1
Yogurt: 3 Tbsp
Peanut Butter: 2 Tbsp
Milk: 1/ 1-2 Cups
Dice the banana.
Pour the rest of the ingredients into the blender and blend them well till smooth.
Pour the smoothie into a mug.
Add Cinnamon powder, bananas, and honey on top of the smoothie.
- Serves - 1
- Calories - 200
- Fat - 4 g
- Protein - 9 g
- Carbohydrate - 40 g
- Fibre - 7.5 g
Reviewed by ambrish
on
March 14, 2023
Rating: